Processing Feelings is Power 6/20/23
There's power in processing all that you feel.
We are like water, and everything must flow.
Emotions have to cleared in order to be freed. What you resist, persists.
Be Authentic- Learn to feel comfortable being yourself. You are enough.
Use Your Voice- Your voice matters. Say what's on your heart. Express yourself.
Don't Skip Going Through Your Emotions- Learn yourself. Accept yourself. Work on yourself. Feel all of who you are. Understand how you feel. Accept your feelings and release them as necessary.
Process Your Emotions- Pinned up emotions will resurface in other ways. Feel the pain. Once you acknowledge your pain you can process it. Feel it. Let it move through your body, then let it go. Let it go so you can heal.
Feel: No matter what.
You can purchase a gratitude journal here to help you process your emotions and learn to feel better. You can also purchase crystals to help with balancing your energies.